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Are These Diabetes Myths
Keeping You Down?
Meet Preventions Diabetes Myth Busters and Start Feeling Better Today!

People with diabetes have to learn to live with a sugar-free diet.
DIABETES MYTH BUSTER: Small amounts of sugar worked into a balanced meal plan are acceptable, says a certified diabetes educator.
Our PREVENTION editors worked side by side with a registered dietitian to create a 28-day meal plan to help reduce your blood sugar using real ingredients like sugar, honey, maple syrup, potatoes, even chocolate!

Now that my blood sugar is high, Ill be on meds the rest of my life.
DIABETES MYTH BUSTER: A study at a major U.S. research hospital showed that adding fiber to meals can cut blood glucose levels as effectively as some expensive diabetes meds. The recipes and 28-day meal plan in PREVENTIONs Diabetes Diet Cookbook help you meet your fiber needs.

Now that my blood sugar is high, Ill be on meds the rest of my life.
DIABETES MYTH BUSTER: By adding fiber to meals, you can help your family lose weight, stop the acceleration of diabetes and keep type 2 diabetes at bay. Happily, the fiber youll get on the PREVENTION Plan comes from delicious, whole foods like Greek Meatballs, Pork Loin, Eggplant alla Pizzaiola, Devils Food and Cheesecake Cupcakes, and more!

The best exercise is the hardest exercise.
DIABETES MYTH BUSTER: Even if you havent exercised in years, you can gain the benefits of a more active lifestyle with about 30 minutes of light activity a day. Combined with the slimming, energy-boosting recipes youll find in PREVENTIONs Diabetes Diet Cookbook, youll be feeling better than ever in no time!
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And, now, with PREVENTIONs Diabetes Diet Cookbook, you can enjoy cookingand eatingyour favorite foods!
To preview this book
FREE for 21 Days, click here!
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